Facts and Myths about Natural Hair Loss Remedies

No one enjoys losing hair but for both men and women, hair loss is common. While sometimes hair loss is the result of things that cannot be helped such as chemotherapy, other times hair loss is due to things that can be changed. In this article, we wanted to address some of the common facts and myths associated with natural remedies for hair loss.

For starters, many people losing hair believe the only way to correct the problem is from the outside. In this case, the belief is that a chemical or topical treatment, or perhaps special shampoo will solve the problem. Although these remedies may work, most do not. The truth about hair loss is that in 95% of cases, the problem is actually based on genetics or a hormonal imbalance of DHT. The problem is that DHT affects hair follicles, which causes them to become thin and then shrink. New medical studies show that men with hair loss problems, levels of DHT are high.

Therefore, while some of the natural remedies that are formulated to work from the outside may offer some improvement, most will only provide short-term help. Instead, you want to focus on decreasing DHT levels. You will find a number of herbs, minerals, and vitamins that actually block DHT, which helps promote new and healthy hair growth. Some of the recommended supplements include:

B6 Biotin Gota Kola Pumpkin Oil Zinc

Things you want to avoid when experiencing hair loss include:

Nettle Root Saw Palmetto

You should also consider your diet, which can have a direct link to hair loss. Keep in mind, that if you were experiencing only slight hair loss, the problem could be due to a lack of stimulation to the scalp. In this case, try massaging the scalp for 30 minutes a day to help restore blood and oxygen flow. To increase circulation, mix lavender and bay essential oils with almond, sesame, or soybean oil.